This is one of my favourite dish.Everything is cooked together which
makes it an easy dish to cook.it is served for breakfast with bread or
for lunch with rice.
480g potatoes , 3tbsp oil , 1 small onion finely chopped ,1 small
chilli finely chopped , 2 medium tomatoes chopped . 1/2tsp salt ,
1/2tsp curry , 1tsp garlic powder
Peel,wash and cut potatoes into even sized
pieces.Place all in a saucepan with boiling water enough to cover the
potatoes.Cover and cook until potatoes are tender adding more water
when necessary.Serve hot with bread or boiled rice.
Sunday, August 19, 2012
Tuesday, August 14, 2012
NHOPI "PUMPKIN PORRIDGE"
Nhopi is a traditional Zimbabwean delicacy made from pumpkin and
peanut butter.Pumpkins are in abundance during rainy season and
throughout the year.My mum used to make nhopi and save it with
fermented cow's milk.Here is the recipe:
600g cooked pumpkin , 3tbsp smooth
peanut butter , 1tbsp brown sugar , 1 cup pumpkin retained water
Wash,peel and cook in
boiling water until soft.Drain excess water and set aside for later
use.Reduce heat and return saucepan with cooked pumpkin to heat and
add peanut butter.Stir until well combined.Add little water if too
thick but the consistency must be thick.Serve hot with fermented cow's
milk or roasted pumpkin seeds.
---------- Forwarded message ----------
From: lydiapumpkin@gmail.com
Date: Tue, 14 Aug 2012 12:44:12 +0000
Subject:
To: Lvtavengwa@gmail.com
peanut butter.Pumpkins are in abundance during rainy season and
throughout the year.My mum used to make nhopi and save it with
fermented cow's milk.Here is the recipe:
600g cooked pumpkin , 3tbsp smooth
peanut butter , 1tbsp brown sugar , 1 cup pumpkin retained water
Wash,peel and cook in
boiling water until soft.Drain excess water and set aside for later
use.Reduce heat and return saucepan with cooked pumpkin to heat and
add peanut butter.Stir until well combined.Add little water if too
thick but the consistency must be thick.Serve hot with fermented cow's
milk or roasted pumpkin seeds.
---------- Forwarded message ----------
From: lydiapumpkin@gmail.com
Date: Tue, 14 Aug 2012 12:44:12 +0000
Subject:
To: Lvtavengwa@gmail.com
Monday, August 13, 2012
Nhopi "pumpkin porridge"
Nhopi is porridge made from pumpkin and peanut butter.it is a delicacy
amongst Zimbabweans.Pumpkins are widely in abundance during rainy
season and throughout the year.In Zimbabwe pumpkin,pumpkin leaves and
seeds are eaten.My mum used to make nhopi and serve it with fermented
cow's milk.Here is the recipe:
600g cooked pumpkin, 3tbsp smooth peanut
butter, 1tbsp brown sugar, 1 cup pumpkin retained water
Wash,peel and cook
pumpkin in boiling water until soft.Drain excess water and keep it for
later use and reduce heat.Return saucepan to heat and add peanut
butter.Stir until well combined.Adding little retained water for
desired consistency but it should be thick.Serve with fermented milk
or roasted pumpkin seeds.
amongst Zimbabweans.Pumpkins are widely in abundance during rainy
season and throughout the year.In Zimbabwe pumpkin,pumpkin leaves and
seeds are eaten.My mum used to make nhopi and serve it with fermented
cow's milk.Here is the recipe:
600g cooked pumpkin, 3tbsp smooth peanut
butter, 1tbsp brown sugar, 1 cup pumpkin retained water
Wash,peel and cook
pumpkin in boiling water until soft.Drain excess water and keep it for
later use and reduce heat.Return saucepan to heat and add peanut
butter.Stir until well combined.Adding little retained water for
desired consistency but it should be thick.Serve with fermented milk
or roasted pumpkin seeds.
Finally its almost over
Hello everybody sorry for the silence was having troubles with
posting.l trust that you okay and are ready for more Zimbabwean
delicacies.if you were giuen three cookbooks with the following titles
myzimbabwean kitchen ,Zimbabwean delicacies,and pardon my barefoot
which title would make you want tn have a look at Zimbabwean food and
buy it.Send your comments and stand a chance to win my new cookbook.
posting.l trust that you okay and are ready for more Zimbabwean
delicacies.if you were giuen three cookbooks with the following titles
myzimbabwean kitchen ,Zimbabwean delicacies,and pardon my barefoot
which title would make you want tn have a look at Zimbabwean food and
buy it.Send your comments and stand a chance to win my new cookbook.
Tuesday, February 28, 2012
This is a traditional wild rice Zimbabwean rice usual served with dovi 'peanut butter". Below is the recipe so that you too can indulge.
Mupunga une dovi
1 cup rice
3 cups water
2 tablespoons peanut butter
1.Cook rice in boiling water until soft.
2.Stir in peanut butter until well combined.
3.Serve with a meat stew or as a main meal.
Mupunga une dovi
1 cup rice
3 cups water
2 tablespoons peanut butter
1.Cook rice in boiling water until soft.
2.Stir in peanut butter until well combined.
3.Serve with a meat stew or as a main meal.
Tuesday, February 21, 2012
Magaka is a Shona word for jelly melon.They are widely in abundance during rainy season and are usually eaten with salt or sugar.One day out of the blue l thought of squeezing the juice out and making it to a drink.Here is a recipe I used:
Magaka drink "Jelly melon drink"
8 Medium jelly melon
2 tablespoons sugar
1.Remove thorns and wash melon.
2.Cut in half and squeeze juice[seeds will also come out].
3.Mix with sugar.
4.Chill and serve.
Magaka drink "Jelly melon drink"
8 Medium jelly melon
2 tablespoons sugar
1.Remove thorns and wash melon.
2.Cut in half and squeeze juice[seeds will also come out].
3.Mix with sugar.
4.Chill and serve.
Monday, February 13, 2012
MATEMBA ANE DOVI
Kapenta is a type of fresh water sardines that originated from lake Tanganyika in East Africa.They were introduced into the lake Kariba in Zimbabwe.The name Kariba comes from the word Kariva meaning trap which refers to the rock jutting out from the gorge.it was believed by the Batonga to be home of the nyami-nyami and anyone who ventured near the rock was dragged down under water.Though there has been sightings of the nyami-nyami by local people there has never been an official recorded sighting of the creature.They are known as matemba in Zimbabwe and a cup can feed 3 people when cooked.They are caught during the night as they are attracted by light.The Batonga people lived on the banks of the lake many years ago,they believed in legendary creature NYAMI-NYAMI "ZAMBEZI RIVER GOD".They believed it controls the life in and on the river and his wife resides in the Kariba gorge.They were seperated by the wall and it is believed the frequent earth tremors felt in the area were caused by the spirit trying to reach his wife.it is a dragon like creature with a snake's torso and the head of a fish.Matemba can be fried and served with tomato sauce or with dovi"peanut butter".Here is my recipe for matemba:
MATEMBA ANE DOVI "PEANUT BUTTER MATEMBA"
1 cup dried matemba
1 small onion finely chopped
1 medium tomato chopped
60 mls oil
Soak matemba in warm water for 5mins and drain[ this is done to remove the excess salt in which the kapenta is dried in]. Heat oil and fry matemba for 5mins.Add onions and fry until onions are translucent.Add tomatoes and cook for another 5mins.Stir in dovi and mix until well combined.Serve with sadza.
MATEMBA ANE DOVI "PEANUT BUTTER MATEMBA"
1 cup dried matemba
1 small onion finely chopped
1 medium tomato chopped
60 mls oil
Soak matemba in warm water for 5mins and drain[ this is done to remove the excess salt in which the kapenta is dried in]. Heat oil and fry matemba for 5mins.Add onions and fry until onions are translucent.Add tomatoes and cook for another 5mins.Stir in dovi and mix until well combined.Serve with sadza.
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